The Earthly Twilight Collection explores the stages of the sun and what its position can make us feel. Twilight is the moment when the sun is resting just below the horizon before it rises or after it has set. It leaves us with a soft glow and powdery hues. This quiet moment brings about optimism for the day that will come or the resetting and leaving behind the worries of a day that has passed. It is when we can hear the smallest of creatures rejoicing to one another and sets the tone for the day that will follow.
Allow these light new hues to bring more hope and beauty into your world. And if you need an extra little push to become more optimistic, we’ve got you covered:
Here are 4 ways to become a more optimistic person:
- Create a mantra
- Focus on the positive
- Loosen your grip on your need for control
- Leave the past in the past.
CREATE A MANTRA.
A mantra is a short, positive phrase to replace negative thoughts that creep in. This can be something like, “I am powerful” or “I have what it takes to succeed.”
FOCUS ON THE POSITIVE.
Ruminating on all the bad going on will only bring you down. When you focus on the good (even if it doesn’t seem like much) you can lift your mood and start to see that maybe the bad really isn’t that bad. Start a gratitude journal to keep track of all the positivity in your life.
LOOSEN YOUR GRIP ON YOUR NEED FOR CONTROL.
Repeat after me, “it is okay to not be in control of everything.” Leaving behind the idea that everything needs to be perfect and that you need to have a hand in it all allows you to leave some stress behind too. You may find yourself having more spontaneous and enjoyable experiences too when you’re open to giving up some control.
LEAVE THE PAST IN THE PAST.
There is no point in beating yourself up over something that is long gone and can’t be changed. Learn from it and move on girl! Today is a new day and a new start. Use it wisely.
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