Wellness Hero | Mamaste Fit

And we own and run Mamaste Fit! Gina has her MS in Exercise Science and is a Birth Doula & Roxanne is a Labor and Delivery Nurse! We’re located in Aberdeen, NC but we offer both in person personalized fitness training and online programming! We specialize in prenatal and postnatal strength and conditioning training, but train women in all phases of life!

Our advice for keeping your fitness and health resolutions is to find a space that supports your fitness goals and needs! If you need childcare to workout, find a place that provides it! If you need a group to workout with, find a group!


The R. Riveter Teams 2 cents:

We know the ladies over a Mamaste Fit pretty well and not only do they have the cutest pictures of themselves with their babies on their website – they are some of the most inspirational an authentic pros out there. If you are looking for that group, a community or even just curious – check them out here!